How Food Can Heal Your Mind - The Surprising Science Behind Eating for Mental Wellness

From the course: Global Certificate in Holistic Approach to Diet Planning for Mental Wellness

7,852 views
Back to Podcasts

Also take a look at our Expert Insights in our Latest Article

"Harmonizing Body and Mind: Exploring the Global Certificate in Holistic Approach to Diet Planning for Mental Wellness"

Discover how the Global Certificate in Holistic Approach to Diet Planning for Mental Wellness is revolutionizing mental health through personalized nutrition, mindfulness, and gut health expertise.

In recent years, the world has witnessed a significant shift in the way people approach mental health. Gone are the days when mental wellness was solely associated with therapy sessions and medication. Today, individuals are becoming increasingly aware of the intricate relationship between diet, nut...