Bending the Rules: Unpacking the Science Behind Teaching Yoga for Strength and Flexibility

Podcast Transcript

HOST: Welcome to Unlock the Power of Yoga, the podcast where we dive into the transformative world of yoga and explore its many benefits. I'm your host, Rachel, and today we're excited to talk about our Undergraduate Certificate in Teaching Yoga for Strength and Flexibility. Joining me is Sarah, a lead instructor for the program. Sarah, welcome to the show! GUEST: Thanks for having me, Rachel. I'm thrilled to share the value of this course with your listeners. HOST: For those who may not be familiar, can you tell us a bit about the course and what students can expect to learn? GUEST: Absolutely. Our Undergraduate Certificate in Teaching Yoga for Strength and Flexibility is designed to equip students with the knowledge, skills, and confidence to teach yoga classes that cater to diverse needs and levels. We cover the theoretical foundations of yoga, anatomy, physiology, and teaching methodologies, as well as practical training and mentorship. HOST: That sounds like a comprehensive program. What sets it apart from other yoga teacher training courses? GUEST: One of the unique features of our program is the emphasis on inclusive and accessible teaching practices. We believe that yoga should be accessible to everyone, regardless of age, ability, or background. Our instructors are experienced yoga professionals who have a deep understanding of how to adapt yoga practices to meet the needs of different students. HOST: That's really important, especially in today's diverse and ever-changing world. What kind of career opportunities can students expect after completing the program? GUEST: Upon completion, students can pursue careers in yoga instruction, wellness coaching, or fitness education. Many of our graduates have gone on to teach at yoga studios, gyms, and wellness centers, while others have started their own yoga businesses or integrated yoga into their existing careers. HOST: That's fantastic. What about the practicum and mentorship opportunities? Can you tell us more about those? GUEST: Yes, definitely. Our program includes a practicum component where students have the opportunity to teach under the guidance of experienced instructors. This hands-on experience is invaluable in helping students build their confidence and teaching skills. We also offer mentorship opportunities, where students are paired with experienced instructors who provide ongoing support and guidance. HOST: That's a great way to help students transition into their new careers. What advice would you give to someone who's considering enrolling in the program? GUEST: I would say that this program is perfect for anyone who is passionate about yoga and wants to share its benefits with others. It's a great opportunity to turn your passion into a career and make a positive impact on people's lives. HOST: Well, thank you, Sarah, for sharing your insights with us today. If you're interested in learning more about our Undergraduate Certificate in Teaching Yoga for Strength and Flexibility, please visit our website or reach out to us directly. GUEST: Thanks, Rachel, it was a pleasure talking with you. HOST