Mind Over Matter: Can Ancient Yoga and Meditation Practices Revolutionize Modern Mental Health

From the course: Executive Development Programme in Yoga and Meditation for Mental Health

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Discover how yoga and meditation in executive development can revolutionize mental health, boost resilience, and drive business success in today's fast-paced corporate world.

In today's fast-paced and often stressful business environment, mental health has become a pressing concern for executives and organizations alike. The World Health Organization (WHO) reports that depression and anxiety disorders cost the global economy over $1 trillion in lost productivity each yea...